Free Sound Bath for Sleep

Healing Music, Meditation & Sound Therapy 

Rediscover the power of listening and bring balance to your life.

 
Explore Offerings

Integrated Methods

Discover the healing potential of sound, from guided meditations and sound baths to one-on-one and group sound therapy sessions:

Therapeutic Music

Live acoustic music, performed for individuals and groups to aid them in healing, and offer an opportunity for reflection and peace.

Meditation

Online and in-person meditation sessions, classes and workshops paired with Meditative Soundscapes to aid in the power of sonic mindfulness.

Workshops

In-person and online sessions where participants explore the benefits of Deep Listening, meditation, and movement on their mental, emotional, and physical well-being.

Mindfulness aided by therapeutic music and Deep Listening®  can lead to a richer life by fostering authentic connections within ourselves and others.

Featured Offerings

Below are  three signature offerings, please explore and see what feels right for you

Acousmatic Therapy

A six-module, audio-only program that asks you to set aside time once a week for listening, rest, and contemplation. By using acousmatic sound, we can rest our eyes while reconnecting with our ability to listen.

Find Out More

Sonic Sleeping Pill

Music and sound have a powerful role to play in our sleep cycles, from lulling us to sleep to tugging us back toward consciousness at the end of the night. They can even nourish and shape the dreams that we have.

Discover Sleep and Dream Music

Weekly Meditation

Attend our drop-in weekly online meditation class to explore sonic mindfulness by practicing the techniques of inner and outer listening. Each class has a talk around mindfulness of the continuum of silence and sound, a guided meditation, and open period of discussion. Meditation is in its most basic form is an invitation to listen.

Register to Join

👋🏻 Hi, I'm Michael Reiley.

As a musician and composer, I’ve always known that sound can be transformative. My work fuses music with concepts from Deep Listening, a discipline centered on active listening to sound in all its forms. It’s also informed by my years of study in Theravada Buddhism and meditation.

Whether through group workshops, one-on-one music therapy sessions, or recorded pieces, my aim is to help you connect with yourself and the world around you through listening.

More about me

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of living a balanced life.

 

Monthly

$11.11/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
Sign me up

Annual

$111.11

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
Sign me up

“You are quite gifted at creating sonic textures which help lull one’s interior life towards a spirit of nuance and quiet.”

–Nicholas Croft

“I love being in this circle and I feel so grateful. It is opening portals that I would not be otherwise journeying through.”

–Cynthia Pegado

Try My Methods For Free

I created this 40-minute guided meditation and sound bath to ease you into a deep sleep. Slip on a pair of headphones, get comfortable, and prepare to experience the healing power of gentle sound.

Download Now

Join The Circle

By becoming a monthly Patron, you’ll receive access to all the music I produce (albums, sketches, YouTube audio), guided meditations, sound packs, and even 1-on-1 sound therapy sessions.

Become a Patron