- Fridays 12:00-12:45pm ET
- Introduction of a topic
- Guided Mindfulness of Listening meditation
- Example topics: Compassionate Listening, Sound in Dreams, What is Silence, Inner Listening, Listening Through the Body, Hearing Everyday Sounds as Music, Tinnitus, Synesthesia, and much more! Scroll down to register.
Michael is hosting a weekly meditation group on Zoom. The focus of the group will be on the intersection of meditation, sound, and listening.