a weekly gathering of experienced and beginner mediators exploring the frontiers of mindfulness, and inner and outer listening
🐘 Deep Listening founder Pauline Oliveros says “babies and animals are the best Deep Listeners”
Sound Sangha is an inclusive and welcoming group. You do not need to be experienced mediator to join. The focus of the group is the intersection of meditation, sound, and listening. Perfect for musicians and music lovers!
- Fridays 12:00-12:45pm ET
- Introduction of a topic
- Guided Mindfulness of Listening meditation
- Example topics: Compassionate Listening, Sound in Dreams, What is Silence, Inner Listening, Listening Through the Body, Hearing Everyday Sounds as Music, Tinnitus, Synesthesia, and much more! Scroll down to register.
Contact Michael with questions about Sound Sangha.